What is the best age to start Martial Arts
Posted: September 02, 2020
What is the best age to start Martial Arts?
With all the benefits of Martial Arts, parents often wonder...What’s the best age to enroll their children into classes?
Posted: September 02, 2020
What is the best age to start Martial Arts?
With all the benefits of Martial Arts, parents often wonder...What’s the best age to enroll their children into classes?
Posted: September 02, 2020
Top 4 Self-Defense Techniques
When it comes to self-defense there are some techniques that can help should you get into a sticky situation. It’s recommended that everybody know these moves. It’s also recommended that you exhaust all of your options to keep things civil when a disagreement arises. But some situations call for pure self-defense if let’s say an attacker comes at you.
Posted: September 02, 2020
Why Martial Arts is Great for Weight Loss
Martial Arts can be a great activity for weight loss. It’s not just your regular run on the treadmill. It’s such an entertaining way to exercise that you may not feel like your working out at all. Taking an hour-long class kicking and punching will seem like it went by in no time. On top of that, you will be learning valuable self-defense and discipline techniques at the same time.
Posted: September 02, 2020
The Benefits of Martial Arts for Kids Who Learn and Think Differently
Every kid needs exercise and time to play, but kids who learn and think differently can have a hard time finding sports that fits them well. Unlike most sports, Martial Arts is focused around an individual’s personal growth, rather than comparison to others.
Posted: September 02, 2020
Martial Arts and Children’s Behavior
Activities like Martial Arts are a fun way for both boys and girls to achieve fitness and focus. Some parents may think they also promote violence, but that's a myth, according to experts. The martial arts actually help teach a variety of skills like self-discipline, socialization, self-respect, self-control, self-defense, self esteem, focus, confidence, and courtesy.. In fact, many parents whose children have attention-deficit/hyperactivity disorder (ADHD) report great success with these programs because self-control and concentration are exactly the skills underdeveloped in ADHD kids.